by Suzanne Alexander | Feb 17, 2025
February is known as the month of love, but have you ever thought about your relationship with money? Are you in love or out of love with money? What about your partner (either personally or professionally)? Leading up to Valentine’s day or any other significant...
by Suzanne Alexander | Jan 17, 2025
The start of a new year can bring ambitious financial resolutions—saving more, spending less, and finally getting control of money habits that no longer serve us. But as the excitement of January fades, so can the motivation. Why is breaking a money habit so...
by Suzanne Alexander | Dec 16, 2024
Have you ever used affirmations? I have, only to feel like an imposter when I started. It appears I’m not the only one and maybe you can relate? If you’re not sure what affirmations are, they’re short positive statements that you say to yourself either out loud,...
by Suzanne Alexander | Jul 17, 2024
How often do you feel calm about your finances? I’m guessing for some, that’s the furthest thing from the truth on how you really feel about money. According to the Cambridge dictionary, mindful means to be ‘deliberately aware of your body, mind, and feelings in the...
by Suzanne Alexander | Aug 17, 2023
In today’s fast-paced world, it’s easy to fall into the trap of mindless spending. We often find ourselves swiping credit cards and making impulse purchases without considering the long-term consequences. However, there is a better way to approach your...
by Suzanne Alexander | Jul 17, 2023
Would you describe money as a good friend? Maybe it’s an acquaintance or possibly you’ve had a falling out. When we experience a challenging relationship with money, we often find ourselves not talking about money, not checking in with where our money’s going or...